Dancing is really good for building up your fitness and flexibility. Plus, a good boogie makes you feel great! Have a look at the ideas and challenges below to get you started.

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Dancing Information

Can you learn a dance routine performed by your favourite pop group or make up your own routine to a song you love?

Can you teach yourself the moonwalk?

Dance along to our Jungle Boogie Zumba!

Shake it out with one of these fun 10 minute workouts for kids! They feature lots of your favourite Disney characters!