Skipping

Skipping

Skipping can be a bit tricky to master at first, but it definitely gets your heart beating faster! Did you know that boxers practice skipping to help them be light on their feet?

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Skipping Information

Time yourself – how long can you skip with a rope without stopping?

Have you tried skipping with with one person holding each end of a longer rope? You’ll find some well-known skipping rhymes here, or you could make up your own!

Try to beat the world record for the number of skips in 30 seconds – it’s 110! You’ll find lots more records to try and beat on the Guinness World Records website.